Wanting to spice up your workout routine? Join us on Monday September 10th, 2018 at Anytime Fitness in St. Francis, MN for a fun workout incorporating stability balls! This class is FREE to attend and open to the public. If you have a stability ball, bring it with otherwise feel free to use one from the gym.
Monday September 10th, 2018
Anytime Fitness St. Francis 6pm to 7pm
Join us for a fun and interactive presentation. Learn great exercises on how to use a foam roller to increase blood flow, improve flexibility and decrease risk for injury!
Monday July 23, 2018 11:30 AM at Anytime Fitness-Ramsey
5th Annual Chaos Family Fun 5k Walk/Run will be held on October 13, 2018! The race will take place at Rum River North County Park. The walk/run route is a beautiful route along the Rum River. The paved route allows you to bring strollers/wagons. Kids activities will be available before and during the run as well. Children under 5 are free!
For teams of 4 or more, get a BIG discount of only $12 per person. Email Jackie at firstname.lastname@example.org for team registrations.
The Chaos Family Fun 5k Walk/Run is an annual event hosted by Physical Therapy Consultants. In 2017, the event raised $4,641 and collected over 1400 donation items for Citizen’s Supporting Our Armed Forces (CSOAF). Thank you to everyone who helped make the event for 2017 a great success!